GYM PROGRAMMES _ KARATE (M) WITH ROBERT & CINDY

Take up a combat sport or self defense training and engage in karate, a martial art developed in the Ryukyu Kingdom in Japan. The benefits of karate are multifold. These include significant improvements in reflexes and coordination, increased flexibility in weight control for better overall fitness and more importantly, it is a great cardiovascular workout to keep you in top shape.
Karate with Robert
*One month’s notice is required for any cancellation of classes, failing which one month’s fee will be debited to the Member’s account.
For more information?
Please call Island A-Frame Gym at 6431 8277.
Call NowLast updated: 30/12/2023