GYM PROGRAMMES _ TAIJI WITH QUEK KENG HWANG

Experience the effects of Taiji with Quek Keng Hwang. Taiji Quan, or more popularly known as ‘Taiji’, is practised in a series of slow, continuous and relaxed movements which makes it a low-impact exercise. Its fluidity in movements demands relaxation of the muscles and concentration of the mind. Regular practices will help prevent osteoporosis, increase immunity, lower hypertension, and improve cardiovascular system.

Taiji is easy to learn, convenient and equipment-free. It is suitable for all age groups regardless of gender.

Taiji Quan (Intermediate)

Day	Time	Registration
Every Monday	8:30 – 10am
Venue: Island Dance Studio
Member Fee: $87.20 per month / $27.25 per class (inclusive of 9% GST)
Guest Fee: $32.70 per class (inclusive of 9% GST)

Taiji Quan (Intermediate)

Day	Time	Registration
Every Monday	11am – 12:30pm
Venue: Island Dance Studio
Member Fee: $87.20 per month / $27.25 per class (inclusive of 9% GST)
Guest Fee: $32.70 per class (inclusive of 9% GST)

Taiji Fan

Day	Time	Registration
Every Wednesday	8:30 – 10am
Venue: Island Dance Studio
Member Fee: $87.20 per month / $27.25 per class (inclusive of 9% GST)
Guest Fee: $32.70 per class (inclusive of 9% GST)

Taiji 24 Forms (Beginner Level)

Day	Time	Registration
Every Wednesday	10:30 – 12nn
Venue: Island Dance Studio
Member Fee: $87.20 per month / $27.25 per class (inclusive of 9% GST)
Guest Fee: $32.70 per class (inclusive of 9% GST)

*Guests must be accompanied by Members at all times

*One month’s notice is required for any cancellation of classes, failing which one month’s fee will be debited to the Member’s account.

For more information?

Please call Island A-Frame Gym at 6431 8277

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Last updated: 11/07/2024