FACILITIES _ GYMNASIUM

Facilities-Gymnasium

The Gymnasium equipped with over 20 pieces of workout machines is perfect for a full body workout. There are also regular gym programmes held at the Aerobics Studio, covering the gamut of low impact exercises to high impact classes.

Qualified Personal Trainers are on hand to dispense training advice as well as to offer customised personal training sessions.

Island Aerobics Room Reservations

Operating Hours:

Island A-Frame Gym
Daily 6:30am – 9:30pm (including Public Holiday except for Lunar New Year)
Peak Period 7:00 – 10:00am
5:00 – 8:00pm

Gym Trainers (Full Time) 

Gym Trainers (Freelance)

* Effective 1 April 2024
Booking Fees
Island Aerobic Studio $43.60 per hour (inclusive of 9% GST)

Guest Fees:

Usage for Island A-Frame Gymnasium $54.50 per guest (inclusive of 9% GST)
  • Each member is allowed to introduce up to 1 guest per day (Gymnasium) and 4 guests per day (Aerobic Studio)
  • The guests are required to sign in and out together with the member.
  • Guests may only use the gym between 11am to 4pm on weekdays (except PH).
  • Guests shall be accompanied by a member at all times.
  • Junior Dependents and Minors are not entitled to introduce guests.
  • In the event if the capacity is full, priority will be given to members on the waiting list.

Programmes

Gym Classes Schedule (Last updated: 5 December 2023)

Get Fit with SICC by Ahmad

Karate with Robert

Steps & Zumba Fitness with Suhaimi

Aikido with Alexander Lee

Yoga Therapy with Shivan

Taekwondo with Lai Han Seng

Taiji with Quek Keng Hwang

Pilates, Martial Jam & Yogilates with Melvyn

For more information:

Please call Island A-Frame Gym at 6431 8277.

Call Now

Last updated: 28/07/2024