GYM PROGRAMMES _ YOGA THERAPY (M) WITH SHIVAN
Through controlled breathing, stretching, physical postures and meditation, yoga brings together interconnectedness between the mind, body and spirit. Whether it is for spiritual transformation, stress management or physical well-being, one can look forward to a host of benefits for themselves.
Ideal for first-timers as the class is conducted in a slow and relaxed pace. Participants are required to bring their own mats.
Yoga Therapy
Day |
Time |
Registration |
|---|---|---|
| Every Tuesday | 10:30 – 11:30am |
|
| Location: Island A-Frame Aerobic Studio | ||
| Member Fee: $109 per month| $38.15 (Trial Class) (inclusive of 9% GST) | ||
| Guest Fee: $38.15 per class (inclusive of 9% GST) | ||
Mindfulness Meditation
Day |
Time |
Registration |
|---|---|---|
| Every Tuesday | 9:30 – 10:30am |
|
| Location: Island A-Frame Aerobic Studio | ||
| Member Fee: $163.50 per month| $49.05 (Trial Class) (inclusive of 9% GST) | ||
| Guest Fee: $54.50 per class (inclusive of 9% GST) | ||
*Guests must be accompanied by Members at all times
*One month’s notice is required for any cancellation of classes, failing which one month’s fee will be debited to Member’s account.
For more information?
Please call Island A-Frame Gym at 6431 8277
Call NowLast updated: 06/01/2025